Yoga Basics at Wovensmart

Description

Start your yoga journey with Yoga Basics, a welcoming class designed for beginners and anyone looking to build a strong foundation in yoga practice. Learn essential poses, proper alignment, breathing techniques, and mindfulness practices in a supportive and encouraging environment. This class focuses on helping you improve flexibility, balance, and strength while reducing stress and promoting relaxation.

Join us to discover the joy of yoga and create a solid base for your practice!