Recharge with Plexus Connects: Prioritizing Self-Care and Healing

Description

Navigating life's demands can leave us feeling overwhelmed and disconnected from our own well-being. When external chaos mirrors our internal stress, it's easy to neglect self-care. Join Plexus and our health-focused members for a workshop where we'll explore practical self-care strategies and the importance of taking meaningful breaks. This is your opportunity to pause, reset, and learn how to prioritize yourself in small but impactful ways.

Our panelists include:
Amonica Davis, Chief Operating Officer, Mavuno of Ohio
Andrew Morgan (he/him), Massage Therapist, Big Creek Massotherapy
Chris Douglas, Mavuno of Ohio
Josh Jones Forbes (he/him), Founder, Out Fitness Collective
Mercedes Noble-Reyes (she/her), Owner & Practitioner, My Noble Path